TEXT

[kaidont]

[With worrying recent events and the frustrated feeling Kaido's had for a few weeks that something is almost within his reach but not quite, he's starting to think something is wrong with the way he trains.

And, well, considering how much he trains... there aren't that many possibilities.

Which means if you check the network, you might see an unusual request:]


Does anyone know a good diet for strength/muscle building? Contact on audio/video thx

[... yeah he's pretty desperate]

Comments

[Video]

[maright]

I can make a few suggestions - but is there any particular reason you're asking now?

[It's been hard not to notice his on-edge behavior lately, Mari worried it might be a deeper issue than simply unsatisfying training results.]

[allergictoloveletters]

I could give you a general diet that would assist, but to help with building muscle seeing a nutritionist for detailed information would be best. I could even suggest excellent nutritionists, if you need a medic recommendation.

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[pearltergeist]

I must admit that that particular sort of training is not my area of expertise, but I have heard that foods such as fish and dairy products can help.