allergictoloveletters: (That's DOCTOR Ami thank you)
Ami Mizuno ☿ Sailor Mercury ([personal profile] allergictoloveletters) wrote in [community profile] bravenewworld 2015-05-17 04:56 am (UTC)

I could give you a general diet that would assist, but to help with building muscle seeing a nutritionist for detailed information would be best. I could even suggest excellent nutritionists, if you need a medic recommendation.
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