Well, it wouldn't be for a while! Sheesh! I haven't evolved again since I was in the Rangers. It's been a while... I think I might be overdue, actually.

Herbal powders, mostly. They taste like shit, but they work. They're in capsules, though, so if you swallow fast, you'll be good. I also have some balms made from sitrus berry extracts that work well... and then just straight up dried sitrus berries! Those will cure most of your ills, to be honest.